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Gompas are Buddhist temples, located in Tibet, Ladakh (India), Nepal, and Bhutan. Their design and interior details vary from region to region, however, all follow a general layout of a central prayer hall containing a Buddha statue, benches for the monks or nuns to engage in prayer or meditation and attached living accommodation. The gompa may also be accompanied by any number of stupas. Ladakh is basically a high altitude desert and is one of the most remote regions of the state of Jammu and Kashmir. There are more than 100 Gompas or monasteries in Ladakh. These Gompas are religious residences of Buddhist monks who stay here and adhere to the Buddhist way of life, meditate and pray.

Most of these Gompas are situated in remote areas, usually at great heights. Either the Mahayana or the Hinayana Buddhist sects built most monasteries in the Ladakh area of Kashmir. Monasteries in Ladakh are perched on high cliffs.
The predominantly practiced religion in Ladakh is the Mahayana Buddhism. Mahayana Buddhism is based on the eighth tenet of the concept of the eightfold part as propagated by Lord Buddha. This form of Buddhism stresses on meditation and concentration. One of the most innovative concepts introduced by the Mahayanists is that of the bodhisattvas.

The largest monastery in Ladakh is the Hemis Gompa that is located at a distance of 45 kilometers from Leh, the capital of Ladakh. The Namgyal Tsemo Gompa, which was built in the year 1430, houses a three-storyed statue of Lord Buddha. The Sankar Gompa is also an important monastery. The Dalai Lama inaugurated the Shanti Stupa in the year 1995. The Likhir monastery was built in the 11th century. There are huge clay images of Lord Buddha in this Gompa along with utensils and manuscripts from the olden days. Another old monastery is the Cave Gompa located at Shergole.

Some precautions to be observed while visiting a monastery are:

Visitors are required to take off their shoes before entering a prayer area.
Observe local dress codes, such as wearing clothing that covers your limbs.
Do not disturb Monks at prayer, and always ask permission before taking photographs.
Do not touch religious artifacts.
Do not drink, smoke, take drugs or spit in the monastery premises
Avoid talking loudly or disturbing the peaceful atmosphere
Most Gompas charge an admission fee of about Rs. 25. If a fee is not charged, it is considered appropriate to leave a donation for the maintenance of the monastery.
In many Gompas, you are expected to walk around the premises only in a clockwise direction.
Women may not be allowed to enter the inner prayer rooms of some monasteries.

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